At Well of Balance Counseling, we believe every individual possesses a wellspring of balance, peace, and healing within them. This inner well, surrounded by a beautiful garden of personal growth, requires nurturing and care. By setting healthy boundaries and tending to our own well, we can achieve a harmonious and fulfilling life. Our mission is to guide you in cultivating this balance, fostering healing, and unlocking your potential to thrive. Let us help you nurture your well and grow the garden of your life.

Well of Balance Counseling offers mental and behavioral health counseling for individuals, children/adolescents, couples and parents.

We specialize in working with individuals, children and adolescents who are struggling with anxiety, depression, PTSD, ADHD, women's issues, parenting concerns, and eating disorders. At Well of Balance, we focus on educational and therapeutic services for all, including the BIPOC and LGBTQ+ communities.

Yes! We are credentialed with insurances in New York, Maine and Utah. We are credentialed with Aetna, Cigna, Anthem Blue Cross Blue Shield, and BCBS of Massachusetts. To find more information regarding insurances and verification of benefits, please contact us directly.

Our current private pay rate is $160 for individuals and $215 for couples and families.

We do currently offer sliding scale rates. We believe that therapy should be affordable for where you are at financially and rates can be discussed on a case by case basis.

Jasmine Hennep is the founder, and owner of Well of Balance Counseling Services. She is a fully licensed Mental Health Counselor in the states of NY, Maine and Utah. Jasmine obtained her Masters Degree in Mental Health Counseling from Northwestern University where she also earned her Child and Adolescent specialization. Jasmine was also trained in Trauma Focused Cognitive Behavioral Therapy. Jasmine has over 7 years of experience in practicing CBT, ACT, and solution-focused therapy as well as undergoing various mindfulness trainings. Jasmine is also recognized as a Nationally Certified Counselor under NBCC.

Yes! You can find us on instagram @thetherapistjasmine and Psychology Today

At the heart of our mission is your family's well-being. We're dedicated to helping families find balance and stability, while also supporting individuals on their journey toward growth and healing. Together, we create a nurturing environment where everyone can thrive.